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And So A Turtle Moves

When you think of turtles, what is the first word that comes to your mind? Is it majestic? Long-lived? Adaptable? There is a high probability that it was probably the word “slow”. That word does not generally come with positive connotations. Except, turtles are not always slow, they have been clocked to swim as fast…

As The World Turns Another Year

As 2022 comes to a close, it is a great time to reflect and to celebrate. The reflection part is easy to do, the celebration may be more challenging especially if it has been a difficult year. And for many, it has been an extremely difficult year. When you reflect you think about what was…

Rolling Clouds

Deep dark clouds roll through the sky except no one can see them but you. The sun is shining brightly outside of your mind, everyone seems to be so happy and enjoying the bright sun while you feel trapped in the darkness of your mind. The feeling of being alone increases even if you are…

Quiet

How often are you quiet? How often do you just sit with yourself and allow yourself to think and feel? Do you find that you do something else to distract your own quiet? What would happen if you only allowed the silence to be uninterrupted? It can be scary to sit in stillness, to sit…

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About Me

Hi, I’m Candace Donaldson-Scott, a licensed professional counselor with a love for finding peace and balance in all that we do. With over 15 years in the mental health field, I have seen and experienced many changes. What has remained is the constant desire of people to better themselves. This blog holds my ruminations and and musings.

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